Tuesday, February 26, 2013

Training in CA!


Though my training for the marathon had a rough start with strep throat, influenza and several pairs of shoes that didn’t work out, I’m back on track! I am on vacation with my family in CA and it has been awesome to run without snow! I feel so lucky to get to spend this week with my family in such a beautiful place.

On Sunday, I went for a two hour run on the Bolsa Chica beach near LA as the moon set. Since we flew in on Saturday, I was still a bit jet-lagged, so I woke up early. Running alone on the beach at 4:00 AM was surreal; the lights from LA and nearby oil rigs glowing on the water vied with the setting moon and glinting stars. Being barefoot, I could dance with waves and feel the sand under my feet. Running through sand was difficult, but I still felt good after two hours and the barefoot running definitely strengthened my feet. 

Monday morning started with another gorgeous run, this time as the sun rose. In the Crystal Cove State Park, I climbed four miles of pretty much straight uphill, savoring the state park’s untainted beauty. The scent of wild sage perfumed the air as I ran across the top of the canyon and several rabbits darted across the trail in front of me. 

I tried my first gu (carbohydrate gel with electrolytes that is used by most long distance runners), which was kind of gross but boosted my energy as I ran past the prickly pears and Indian Paintbrushes. The whole loop was 12 miles, and though I certainly didn’t have the energy to run it again when I got back, I felt great and I feel pretty confident that I will be able to handle 26.2 miles by May 26th! 
 I have been blessed with the help and support of many friends and fellow marathon trainers in figuring out a training schedule, monitoring my diet, learning what to expect and building up my confidence. It will be an exciting adventure with many frustrations and set-backs, but Kroka will continue inspiring me as I run towards my dreams!

The Beach I ran

Part of the trail through Crystal Cove State Park

The view from my run!
Enjoying the morning run. 





The hills.
White-sided dolphins we were lucky enough to see on a whale watch. 
Our home for the week!


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