The semester ended exactly two weeks ago today and I can hardly believe it. I remember when I was going to be leaving in two weeks, and when I'd been on semester for two weeks, and already I am home. The transition has been relatively smooth for me thanks to my family and friends who have given me the time to go out and be quiet in nature when I need to. Of course there are still places that are hard to be in. Like grocery stores and malls where most things come from the other side of the country, or the globe. But that has always frustrated me and Kroka merely gave me the space to see it in clearer perspective.
So here I am, at home, missing my friends from semester, but enjoying the time with my family and friends who I haven't seen in a while. It is a time of coming down from the mountainside, out of the wilderness, to sit back and reflect upon the journey I just took. It is a strange time, but a time rife with opportunity to change my life at home for the better. A time to take what I've learned and apply it.
I am looking forward to helping my dad build bee hives at our house and work in our garden, but I've also come home with a restlessness that I can't imagine will leave me anytime soon. I got a taste of travelling, of seeing new lifestyles, meeting new people, tasting new food, and I want to learn more. There is so much more to understand about this world we live in, so much more to see, to hear, to feel. I love school, but there's only so much I can learn from books and discussions. And teachers come in many forms.
So basically, I'm ready to leave for the next adventure. I'm interested in biking across the country and I think I might just buy myself a good camera instead of a computer (I donated mine to Kroka at the beginning of semester) and travel on my own for a while this spring. But not before I share my stories and pass on the gift I've been given. I am looking forward to giving presentations about my experience and figuring out a way to create a sustainable fund with the money I have left from fundraising. I am hoping to help young people from my school who want to go on an adventure of some sort and learn in new ways to fundraise for their dreams. Fundraising was such a vital part of my experience with Kroka and I am infinitely grateful to all those who made it possible. It is such a gift to be humbled and inspired by the generosity and love of so many people. Being able to pass on this gift would be an honor.
If you have any suggestions about the fund, send me an email, or write a comment. I have never created anything of this sort before. Also, if you haven't been reading the semester blog and you would like to read about our adventures, the address is http://krokaecuadorsemester2013.blogspot.com/ and I actually ended up having the job of scribe on semester, so I wrote the blog.
Love, peace and fresh air,
Sonya
p.s I will post the dates and locations of my presentations once I establish them with the various people I have agreed to do presentations for. I will also get some pictures up as soon as I can, but in the mean time, I do have some pictures on my Facebook page.
Saturday, December 28, 2013
Wednesday, August 28, 2013
Contact info and link to semester blog!
Though I won't be able to write on my blog throughout Kroka, there is a blog that will be written by one of the students on our semester and published by the leaders. Here is the link: http://krokaecuadorsemester2013.blogspot.com/
Also, if you want to stay in contact with me, you can write letters. I won't have any access to the internet or telephones, but we can write letters.
Until September 26th, I will be in NH and you can send letters to:
Also, if you want to stay in contact with me, you can write letters. I won't have any access to the internet or telephones, but we can write letters.
Until September 26th, I will be in NH and you can send letters to:
c/o Kroka Expeditions
767 Forest Road
Marlow, NH 0345
After September 26th, I will be in Ecuador. When sending letters to Ecuador, be advised that they can take a while. The mailing system is getting better, but letters have been known to take 3 weeks to get to Ecuador, so if you want to write to me in Ecuador, don't send them too close to the time we leave which is December 1st. Here is the address for Ecuador:
c/o Dammer family
PO Box 1716232
Quito, ECUADOR
Have an exciting "first semester", whatever that might be to you, and I will be thinking of all of you while I'm at Kroka!
A Plethora of Thanks
I feel like the boy who cried wolf at this point. I've said thank you so many times, I can't imagine it's very easy to believe this thank you is just as heartfelt as the rest, or that all of them expressed pure gratitude, but there have just been so many things to be thankful for that I can't help but overuse the words.
I wish there was a better expression, or more expressions for this feeling! Thesaurus.com isn't too helpful...the only alternates it could find for thank you are danke, gracias, merci, much obliged, and thanks. I mean really, only two of those are actually in English, thanks is just an abridged version of thank you and much obliged has an even less powerful connotation than thank you.
It doesn't make any sense; we have more words to describe the color blue in our language than we have to convey the feeling of gratitude. "Love" has the same problem. Just as blue has an infinite number of hues and undertones, love and gratitude come in endless arrays of intensity and intention. Shouldn't there be a different word to describe the way you love your brother as apposed to the way you love peanuts?
But perhaps it's better this way. If we had a lot of words to articulate these complex feelings, than we could pretend that we were really telling each other exactly what we meant. We could think that just because we had a special word for thanking a large group of people for a huge gift, that the word manifested every detail of the experience that created the feeling. We could presume that whoever we were communicating with would completely understand what we meant and that words are as clear as feelings.
In truth, no word is perfect. No word can describe precisely how much joy, inspiration and gratitude you have all awakened in my heart by making this dream a reality, so when I say thank you, you have to transform them into what they mean to you. You have to hear those simple, overused, words, and see the depth of their ability to express a feeling and know just how much your support has meant to me.
I wish there was a better expression, or more expressions for this feeling! Thesaurus.com isn't too helpful...the only alternates it could find for thank you are danke, gracias, merci, much obliged, and thanks. I mean really, only two of those are actually in English, thanks is just an abridged version of thank you and much obliged has an even less powerful connotation than thank you.
It doesn't make any sense; we have more words to describe the color blue in our language than we have to convey the feeling of gratitude. "Love" has the same problem. Just as blue has an infinite number of hues and undertones, love and gratitude come in endless arrays of intensity and intention. Shouldn't there be a different word to describe the way you love your brother as apposed to the way you love peanuts?
But perhaps it's better this way. If we had a lot of words to articulate these complex feelings, than we could pretend that we were really telling each other exactly what we meant. We could think that just because we had a special word for thanking a large group of people for a huge gift, that the word manifested every detail of the experience that created the feeling. We could presume that whoever we were communicating with would completely understand what we meant and that words are as clear as feelings.
In truth, no word is perfect. No word can describe precisely how much joy, inspiration and gratitude you have all awakened in my heart by making this dream a reality, so when I say thank you, you have to transform them into what they mean to you. You have to hear those simple, overused, words, and see the depth of their ability to express a feeling and know just how much your support has meant to me.
Wednesday, August 21, 2013
A Great Celebration
The Ecuadorian dinner and silent auction was not only a fundraiser, but a celebration; a celebration of community, good food, friendship, open mindedness and of goals reached! With the help of many friends, local farms and businesses, River Arts, and the generosity of the many who attended (and didn't attend but sent a contribution), the event raised $1,730, more than enough to cover the rest of my expenses for Kroka! This means there will be some money left over that I can use to give back to the community in some way. I haven't decided how this money will be spent yet, but I am determined to find a way to use it that will have a large impact.
The list of people to thank is long and diverse, but please do take the time to read it. Every person and organization that contributed towards this event made a huge difference.
-River Arts, for their beautiful space.
-Jake Burton and Lace Goff, who helped cook all three days and were an immense support.
-Nancy and Duncan, who helped advertise, bought the wine, and reminded me of all the little details that I needed to figure out.
-Clare, Jeremy, Julia, Jan, Erica, Ona, Donna, Patti, Gerette, Caro, and Suzanne (and Jake and Lace), for being the best serving, cleaning, plating and cooking crew I could ever have dreamed of and allowing me to enjoy the evening and talk with the guests.
-Applecheek Farm, for donating the eggs and ground beef for the flan and beef empanadas.
-Footebrook Farm, for donating the lettuce and tomatoes for the salad.
-Hannafords, for donating a $30 gift card that helped mitigate expenses.
-Nancy and Colyn, for donating an aerial tour of Northern Vermont and a pony ride for silent auction.
-Jayne and Jamie, for donating a digital picture frame for the silent auction.
-Chuck's Bikes, for donating a helmet and biking backpack to the silent auction.
-Heartbeet Lifesharing, for donating a beautiful felted picture and bringing 10 guests.
-And last, but certainly not least, Artemis Joukowsky, for doubling the funds raised from this event and for bringing the inspiration of his film, Two Who Dared, to the world. If you still haven't watched the trailer, please do, it is an important film to watch. http://www.youtube.com/watch?v=IFqxlFflQWU. The website has more information about the film http://www.twowhodared.com/film/.
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| THE AWESOME HELPER CREW!!! |
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Monday, August 12, 2013
Radio interview for Ecuadorian dinner!
This morning I was on WVLB radio announcing the Ecuadorian dinner on Friday. Thank you WVLB.
Sunday, August 11, 2013
An incredible gift, and new inspiration...
"You've almost achieved your goal, now it's time to make it bigger," my godfather, Artemis Joukowsky, told me yesterday. We were talking about fundraising and how I've almost raised enough money to cover my tuition, airfare, required expenses and equipment for Kroka. I'm almost done, and yet, in truth, it is just the beginning. Artemis is right, it is time to make my fundraising goals reach beyond my journey and start giving back. To this end, he will match every dollar I raise at the Ecuadorian dinner and silent auction!
I never dreamed I would be able to raise more money than I needed to go to Kroka, but if the Ecuadorian dinner and silent auction this Friday is successful, I can pass my goal. I have less than $1,000 left to raise in order to cover the costs of the semester, and if I can raise more between now and August 31st, we will have a gift to bring to Ecuador, or to the community back home. There are millions of ways this gift can be manifested, and I may not know what the best gift is until after the semester, but I wanted to let you all know that my fundraising has taken on a new level of potential. Through your generosity, I may have the opportunity to give back to my community, and/or the Ecuadorian community I will soon be joining. So onward and upward!
I'm excited to share with you a two minute snippet of Artemis' film Two Who Dared which tells the story of his grandparents who dedicated their lives to rescuing refugees during the second World War, at the dinner this Friday. If you are interested, you can stay after dinner to watch the film in its entirety. Copies of the film will also be in the silent auction. To learn more about the film and the mission behind it, follow this link: http://www.twowhodared.com
If there's any chance you or your friends can come to the dinner, I'd like to get a head count by 2:00 PM tomorrow, so please send me an email (singforjoy7@gmail.com). Let's keep spreading the love, the joy and the inspiration!
I never dreamed I would be able to raise more money than I needed to go to Kroka, but if the Ecuadorian dinner and silent auction this Friday is successful, I can pass my goal. I have less than $1,000 left to raise in order to cover the costs of the semester, and if I can raise more between now and August 31st, we will have a gift to bring to Ecuador, or to the community back home. There are millions of ways this gift can be manifested, and I may not know what the best gift is until after the semester, but I wanted to let you all know that my fundraising has taken on a new level of potential. Through your generosity, I may have the opportunity to give back to my community, and/or the Ecuadorian community I will soon be joining. So onward and upward!
I'm excited to share with you a two minute snippet of Artemis' film Two Who Dared which tells the story of his grandparents who dedicated their lives to rescuing refugees during the second World War, at the dinner this Friday. If you are interested, you can stay after dinner to watch the film in its entirety. Copies of the film will also be in the silent auction. To learn more about the film and the mission behind it, follow this link: http://www.twowhodared.com
If there's any chance you or your friends can come to the dinner, I'd like to get a head count by 2:00 PM tomorrow, so please send me an email (singforjoy7@gmail.com). Let's keep spreading the love, the joy and the inspiration!
Tuesday, August 6, 2013
Silent Auction Item Pics
Hey everyone,
I hope you are all as excited about the Ecuadorian Dinner and Silent Auction as I am! Kroka is approaching at breakneck speed, so it will be great to have the opportunity to spend some time with some of you before I leave and share with you a taste of Ecuador.
Twenty-one people have made reservations so far, and there are plenty more spaces (River Arts can serve up to 150), so come on over and join the fun if you are free! I know it's difficult to know your schedule in advance, but I need to have a pretty good idea of how many people are coming by Monday so I can buy the right amount of food (call 802-888-5729 or email singforjoy7@gmail.com). It will be a fabulous evening no matter how many people show up, but this is my last big fundraising event, so it would be awesome to have a good turnout.
In addition to the meal, there will be white and red wine available for $5 a glass (to those over 21, of course) and after dinner tea and coffee so we can enjoy a leisurely evening together. However, if you are in a rush and can't stay, but would like to get some food, you can get take out if you bring your own containers.
I want to thank Chuck's Bikes, Hearbeet Lifesharing and my neighbors Nancy and Colyn for donating some fabulous items for the silent auction! Their contributions are greatly appreciated. I also want to thank my friends for offering to help cook and advertise, River Arts for renting me their beautiful space, Applecheek Farm for donating eggs, Hannafords for donating a $30 gift card, and everyone who has made reservations; I could never even begin to dream of hosting such an event without your support and enthusiasm.
If you can't make it to River Arts, but would like to make a bid on one of the items, give me a call or send me an email and let me know what your max bid is, and I will put your name down.
I hope you are all as excited about the Ecuadorian Dinner and Silent Auction as I am! Kroka is approaching at breakneck speed, so it will be great to have the opportunity to spend some time with some of you before I leave and share with you a taste of Ecuador.
Twenty-one people have made reservations so far, and there are plenty more spaces (River Arts can serve up to 150), so come on over and join the fun if you are free! I know it's difficult to know your schedule in advance, but I need to have a pretty good idea of how many people are coming by Monday so I can buy the right amount of food (call 802-888-5729 or email singforjoy7@gmail.com). It will be a fabulous evening no matter how many people show up, but this is my last big fundraising event, so it would be awesome to have a good turnout.
In addition to the meal, there will be white and red wine available for $5 a glass (to those over 21, of course) and after dinner tea and coffee so we can enjoy a leisurely evening together. However, if you are in a rush and can't stay, but would like to get some food, you can get take out if you bring your own containers.
I want to thank Chuck's Bikes, Hearbeet Lifesharing and my neighbors Nancy and Colyn for donating some fabulous items for the silent auction! Their contributions are greatly appreciated. I also want to thank my friends for offering to help cook and advertise, River Arts for renting me their beautiful space, Applecheek Farm for donating eggs, Hannafords for donating a $30 gift card, and everyone who has made reservations; I could never even begin to dream of hosting such an event without your support and enthusiasm.
If you can't make it to River Arts, but would like to make a bid on one of the items, give me a call or send me an email and let me know what your max bid is, and I will put your name down.
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| XLC Backpack with Scotchlite reflective material. Value $50. Minimum bid $25. |
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| Vermont countryside felted picture. Value $75. Minimum bid $35. |
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| Bontrager Solstice WSD Helmet. Value: $45 Minimum bid: $25 |
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| Half-hour pony rides for two children on hilltop property in Hyde Park. Value: $40 Minimum bid: $25 |
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| Aerial tour of northern Vermont, Value: $200 Minimum bid: $100 |
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| Add caption |
Sunday, July 21, 2013
Ecuadorian Dinner and Silent Auction
Hello all,
I am going to be hosting an Ecuadorian dinner and silent auction at the River Arts Center in Morrisville on August 16th! This is an amazing opportunity for me to make the final fundraising push to pay for the rest of my tuition, airfare, required costs and equipment. I am thoroughly excited to cook lots of Ecuadorian food and make more connections in my community with local businesses, artists and farmers and I hope you all are too!
The menu for the dinner will be much like that of the lunch I hosted at school, empanadas, salad with cilantro-lime dressing, lentil stew, yellow rice, a chicken dish and coconut flan etc, and will be prepared in the restaurant-certified kitchen at River Arts Center in Morrisville by myself, friends and whoever else is willing to help. River Arts is renting me the whole building for the day of the 16th and the kitchen for the two days before to do prep cooking.
If you have any suggestions for who I should contact for help with cooking, silent auction donations, or food donations, or if you would like to help, please let me know. This event has an enormous amount of potential, let's make it great!
I am going to be hosting an Ecuadorian dinner and silent auction at the River Arts Center in Morrisville on August 16th! This is an amazing opportunity for me to make the final fundraising push to pay for the rest of my tuition, airfare, required costs and equipment. I am thoroughly excited to cook lots of Ecuadorian food and make more connections in my community with local businesses, artists and farmers and I hope you all are too!
The menu for the dinner will be much like that of the lunch I hosted at school, empanadas, salad with cilantro-lime dressing, lentil stew, yellow rice, a chicken dish and coconut flan etc, and will be prepared in the restaurant-certified kitchen at River Arts Center in Morrisville by myself, friends and whoever else is willing to help. River Arts is renting me the whole building for the day of the 16th and the kitchen for the two days before to do prep cooking.
If you have any suggestions for who I should contact for help with cooking, silent auction donations, or food donations, or if you would like to help, please let me know. This event has an enormous amount of potential, let's make it great!
Wednesday, July 10, 2013
Working Hard
Since school got out, I have been blessed with lots of generous neighbors with chores to do. I made over $1,000 in the three weeks after school got out thanks to the generosity of my many employers. From gardening, to wood stacking, to dog washing, to house cleaning, I have been able to help many of my friends and neighbors with the chores they haven't had the time to get around to.
As the summer continues, I look forward to more work and fundraising. I will be hosting an Ecuadorian Dinner on August 16th at the River Art's center in Morrisville which I am very excited about. The event is a fabulous fundraising opportunity that will help with the final push to finish paying for tuition, airfare, required expenses and equipment!
As the summer continues, I look forward to more work and fundraising. I will be hosting an Ecuadorian Dinner on August 16th at the River Art's center in Morrisville which I am very excited about. The event is a fabulous fundraising opportunity that will help with the final push to finish paying for tuition, airfare, required expenses and equipment!
Sunday, June 2, 2013
Kroka Pre-Trip
Going to the Kroka base camp in marlow, NH this past weekend brought the semester to life for me. There are only a few months left before I will be back in Marlow, and three weeks later, I'll be in Ecuador!
It was awesome to meet the people I'll be living with for 15 weeks next fall and get a sense for how Kroka works. I got to the pre-trip weekend late because I had a field trip with my AP Bio class on Friday and Saturday, but I got to spend the evening and this morning with the group. All but three of the students were there and I already feel like they are good friends.
We had a delicous dinner and took a quiet reflectional walk to the beaver pond before sitting down around a fire and sharing our hopes, fears and thoughts about the upcoming semester. What struck me most about being there was that there was so much space to think and process my feelings. Even though we were doing something most of the time-building a fire, cooking, picking greens, running, swimming-there was no distraction from the rush of society to keep me from experiencing the moment. I look forward to having this great space to grow in during the semester.
All the time that I was there, I thought of all the people who have made this trip a reality for me. When I was walking across the beautiful fields, sleeping in little hobbit-hole like yurts covered in grass, and talking with my future adventure classmates, everyone who has supported me in some way was there with me too. Without the amazing community of friends, neighbors, teachers and family that I have been blessed with, none of this could happen. When I wrote Kroka another check for tuition, it was not my hand that signed it, but the hand of many, many people who have stepped out of their way to help me pursue this dream.
There is still a good bit of fund raising and work to do this summer, but if the past six months are any indicator for what the next three will be, I am definitely going to Ecuador. Thank you all!
It was awesome to meet the people I'll be living with for 15 weeks next fall and get a sense for how Kroka works. I got to the pre-trip weekend late because I had a field trip with my AP Bio class on Friday and Saturday, but I got to spend the evening and this morning with the group. All but three of the students were there and I already feel like they are good friends.
We had a delicous dinner and took a quiet reflectional walk to the beaver pond before sitting down around a fire and sharing our hopes, fears and thoughts about the upcoming semester. What struck me most about being there was that there was so much space to think and process my feelings. Even though we were doing something most of the time-building a fire, cooking, picking greens, running, swimming-there was no distraction from the rush of society to keep me from experiencing the moment. I look forward to having this great space to grow in during the semester.
All the time that I was there, I thought of all the people who have made this trip a reality for me. When I was walking across the beautiful fields, sleeping in little hobbit-hole like yurts covered in grass, and talking with my future adventure classmates, everyone who has supported me in some way was there with me too. Without the amazing community of friends, neighbors, teachers and family that I have been blessed with, none of this could happen. When I wrote Kroka another check for tuition, it was not my hand that signed it, but the hand of many, many people who have stepped out of their way to help me pursue this dream.
There is still a good bit of fund raising and work to do this summer, but if the past six months are any indicator for what the next three will be, I am definitely going to Ecuador. Thank you all!
I'm a marathoner now!
As I pushed through the last few miles of the marathon, remembering all the amazing people who have supported and encouraged me kept my legs moving despite the pain. When I finally crossed the finish line, I could barely walk, but my heart was overflowing with joy and gratitude for all the people who brought so much enthusiasm to the event and who supported me in pursuing this endeavor.
The streets were full of people, despite the rain and 42 degree F weather and their cheers made a huge difference. Running with over 4,000 people was quite a change from my solitary training runs and it was exhilarating to know that so many people were running with me. Everyone was friendly and there was so much positive energy; people who lived along the route came out and offered orange slices and water to us as we ran by.
The first thriteen miles were pretty uneventful. I wasn't feeling great but my head was fine and I am very grateful for that. I stuck with the 4:15 pacer group for the first 8 miles or so and then followed two sisters who were running at a similar pace and who made great company. I felt great going up Battery Street (the biggest hill in the marathon) and carried the momentum through mile 20, but I started getting pretty tired after mile 21 and I got progressively more tirteed as I kept going. I threw out my banana and gel (which was really difficult for me because I hate wasting things) because it was making me nauseous. My breathing was kinda ragged for the last part of the race, so a lot of people encouraged me which was helpful. I definitely slowed down though, but I kept running and I did everything I could to pick up the pace. When I made it to the finish chute I attempted to sprint and it felt like I was, but I'm pretty sure it didn't look like it. I stumbled across the finish line and a volunteer held my arm as I stumbled away from the line and another volunteer put a medal over my neck. I was exhausted, but I managed to get out of the corral and find my family and friends.
My parents, brother and a family friends Erica, Ona and Jan came out to support me, and even though I only saw them once during the marathon, they helped me a lot and I am grateful. I also want to thank my dear friend Lucy for encouraging me to run KBVCM. She ran it last year and her training advice and relentless support was invaluable. My physical therapist, Amanda, helped me deal with knee issues, and my friend and coach Julianne lent me a bunch of clothing for the race.
All in all it was an inspiring experience and I'm so grateful for all the people that made it happen, for me and for everyone else who ran. I finished with a net time of 4:06:01, which I am very happy with for my first marathon, but the most important part was working as hard as I could. I left it all on the course which is one of the best feelings in the world.
The streets were full of people, despite the rain and 42 degree F weather and their cheers made a huge difference. Running with over 4,000 people was quite a change from my solitary training runs and it was exhilarating to know that so many people were running with me. Everyone was friendly and there was so much positive energy; people who lived along the route came out and offered orange slices and water to us as we ran by.
The first thriteen miles were pretty uneventful. I wasn't feeling great but my head was fine and I am very grateful for that. I stuck with the 4:15 pacer group for the first 8 miles or so and then followed two sisters who were running at a similar pace and who made great company. I felt great going up Battery Street (the biggest hill in the marathon) and carried the momentum through mile 20, but I started getting pretty tired after mile 21 and I got progressively more tirteed as I kept going. I threw out my banana and gel (which was really difficult for me because I hate wasting things) because it was making me nauseous. My breathing was kinda ragged for the last part of the race, so a lot of people encouraged me which was helpful. I definitely slowed down though, but I kept running and I did everything I could to pick up the pace. When I made it to the finish chute I attempted to sprint and it felt like I was, but I'm pretty sure it didn't look like it. I stumbled across the finish line and a volunteer held my arm as I stumbled away from the line and another volunteer put a medal over my neck. I was exhausted, but I managed to get out of the corral and find my family and friends.
My parents, brother and a family friends Erica, Ona and Jan came out to support me, and even though I only saw them once during the marathon, they helped me a lot and I am grateful. I also want to thank my dear friend Lucy for encouraging me to run KBVCM. She ran it last year and her training advice and relentless support was invaluable. My physical therapist, Amanda, helped me deal with knee issues, and my friend and coach Julianne lent me a bunch of clothing for the race.
All in all it was an inspiring experience and I'm so grateful for all the people that made it happen, for me and for everyone else who ran. I finished with a net time of 4:06:01, which I am very happy with for my first marathon, but the most important part was working as hard as I could. I left it all on the course which is one of the best feelings in the world.
Sunday, May 19, 2013
Ecuadorian Lunch Success!
The Ecuadorian Lunch was a huge success! I raised $880 and had a great time working with the Culinary students, serving, and talking with people who came. I am so lucky to have such a supportive community!None of this could have happened without the hard work of all the students from Culinary, Chef Becker, my friends who helped serve, Applecheek farm who donated 12 dozen eggs, and everyone who came to the lunch. Being able to use the professional equipment in Culinary allowed us to serve a lot of people in a short amount of time; Chef Becker and the culinary students really know how to keep things rolling! I don't even know how many people came, but all the tables at Vincent's, both indoors and out, were filled, most of them twice.
I can't express how grateful I am for everyone who made this lunch happen, especially all the students, teachers and community members who showed up to enjoy the food, thank you all so much!
Wednesday, May 8, 2013
Equipment Update-and News from Kroka!
Hey all,
I just got a big packet from Kroka with all sorts of information about the semester, including an up-dated packing list! I have deleted everything that I don't need, though there are a few items, such as black writing pens, that I'm sure I can find. There are a few new items on the list, including a bike, but I will hopefully be able to use the one I have. It is pretty old, and I've put many miles on it, but we'll see what the repair shop can do with it.
There is going to be a Pre-Trip on June 1st and 2nd, so I will be able to meet the people who I will be living with next fall! There are currently only nine students signed up, so if you know anyone who would be interested, please spread the word. I will bring all the equipment I have so far to the Pre-Trip and get some feedback about what will work and what I need. I look forward to telling you all about it.
Speaking about looking forward, the Ecuadorian lunch is next week and there are almost 70 people signed up! The marathon is also in less than three weeks, so I will be doing my last long run this weekend and then begin tapering for the big day. Thank you all for you unwavering support, it makes a huge difference!
I just got a big packet from Kroka with all sorts of information about the semester, including an up-dated packing list! I have deleted everything that I don't need, though there are a few items, such as black writing pens, that I'm sure I can find. There are a few new items on the list, including a bike, but I will hopefully be able to use the one I have. It is pretty old, and I've put many miles on it, but we'll see what the repair shop can do with it.
There is going to be a Pre-Trip on June 1st and 2nd, so I will be able to meet the people who I will be living with next fall! There are currently only nine students signed up, so if you know anyone who would be interested, please spread the word. I will bring all the equipment I have so far to the Pre-Trip and get some feedback about what will work and what I need. I look forward to telling you all about it.
Speaking about looking forward, the Ecuadorian lunch is next week and there are almost 70 people signed up! The marathon is also in less than three weeks, so I will be doing my last long run this weekend and then begin tapering for the big day. Thank you all for you unwavering support, it makes a huge difference!
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Thursday, May 2, 2013
Ecuadorian Lunch
I'm thrilled to announce that I will be hosting an Ecuadorian Lunch at Vincent's Bistro (in the Green Mountain Technology and Career Center adjacent to my school, Lamoille Union) on May 15th. The teacher of culinary arts has offered me the use of his kitchen and the help of his students for the event which is an amazing gift. I can't wait to cook with them!
The lunch will include a four course meal of traditional Ecuadorian food. Chicken or lentil stew (depending on whether you prefer vegetarian or meat) will make up the main course with empanadas as an appetizer, fresh salad with cilantro-lime dressing and coconut flan for dessert. I did a trial run of the recipes a few weeks ago and they are delicious!
If you are interested in coming, please let me know. The suggested donation is $10 and you can pay at the door, but it would be great if you could make a reservation beforehand so we know how much food to make. The lunch will be in two shifts during lunches 1 and 2 at the school which are from 11:30-11:50 and 11:55-12:15.
The lunch will include a four course meal of traditional Ecuadorian food. Chicken or lentil stew (depending on whether you prefer vegetarian or meat) will make up the main course with empanadas as an appetizer, fresh salad with cilantro-lime dressing and coconut flan for dessert. I did a trial run of the recipes a few weeks ago and they are delicious!
If you are interested in coming, please let me know. The suggested donation is $10 and you can pay at the door, but it would be great if you could make a reservation beforehand so we know how much food to make. The lunch will be in two shifts during lunches 1 and 2 at the school which are from 11:30-11:50 and 11:55-12:15.
Wednesday, April 24, 2013
Etsy!
I've recently started a store on Etsy.com selling some jewelry and clothing I've made along with the note cards. It is a wonderful site, and there are many inspirational and creative people who sell their crafts on Etsy. If you've never visited, definitely check it out!
The site itself is very user friendly and pretty inexpensive, so hopefully it can help me reach my fund raising goals. When I was younger I wanted to be a fashion designer and spent lots of time cutting up old clothes and making crazy designs. Dragging out my sewing machine and bags full of fabric brought up lots of old memories. It is a hobby I certainly don't have the time to engage in very often, but having the incentive of potentially raising funds for Kroka helps.
The biggest item on my Etsy "store"-called Resourcefulness- is actually the prom dress I made myself last year, but most of the items were made over the past few days. I even made some shorts out of the bathing suit, but they turned out way smaller than I was intending them to, so I'll have to rework them a bit, or else they'll only fit a seven year old. I'll let you know what happens to them. At any rate, check out my store and spread the word! Thanks again for all your support.
My Shop!
The site itself is very user friendly and pretty inexpensive, so hopefully it can help me reach my fund raising goals. When I was younger I wanted to be a fashion designer and spent lots of time cutting up old clothes and making crazy designs. Dragging out my sewing machine and bags full of fabric brought up lots of old memories. It is a hobby I certainly don't have the time to engage in very often, but having the incentive of potentially raising funds for Kroka helps.
The biggest item on my Etsy "store"-called Resourcefulness- is actually the prom dress I made myself last year, but most of the items were made over the past few days. I even made some shorts out of the bathing suit, but they turned out way smaller than I was intending them to, so I'll have to rework them a bit, or else they'll only fit a seven year old. I'll let you know what happens to them. At any rate, check out my store and spread the word! Thanks again for all your support.
Monday, April 1, 2013
Building Up
With eight weeks until the marathon, five weeks until AP exams and four weeks until our last concert with VYO and the All State Music Festival, I have a lot to think about. I ran 17.8 miles yesterday, and I hope to run two or three 20 milers during the next five weeks before I taper for the last three weeks before the marathon. It is exciting and somewhat daunting to be entering this stage of training, but I am grateful for the support of friends and family. My mom even ran out to meet me for the last mile of my run yesterday!
School has also been quite demanding lately, and I have lots of music to practice between school, VYO and All State's, so I don't have much free time. In this hectic time, I am so grateful for the generosity of all those who have contributed towards Kroka. It makes a huge difference not having to worry about fund raising for the moment. I can focus on training and keeping up with my academic and musical studies until things slow down a little. Fund raising will still be on my mind, but it will not be a stressful, worrisome burden. It will fun to delve into fund raising after these next few months and I have lots of new ideas. Thanks again for all your support, both financially and morally, it really makes a huge difference!
School has also been quite demanding lately, and I have lots of music to practice between school, VYO and All State's, so I don't have much free time. In this hectic time, I am so grateful for the generosity of all those who have contributed towards Kroka. It makes a huge difference not having to worry about fund raising for the moment. I can focus on training and keeping up with my academic and musical studies until things slow down a little. Fund raising will still be on my mind, but it will not be a stressful, worrisome burden. It will fun to delve into fund raising after these next few months and I have lots of new ideas. Thanks again for all your support, both financially and morally, it really makes a huge difference!
Wednesday, March 20, 2013
Snowshoe Thank You
Tuesday, March 19, 2013
Equipment Update
We've been snowed in from school today, so I decided it would be a great opportunity to do an inventory of the equipment I have acquired and figure out what I need. I am happy to say my list has shrunk without a penny being spent (well, except for the bathing suit, but I'm working on that one. I've decided I'm going to make a dress and shorts out of it and sell it on Etsy! I'll post a picture when it's done.).
I am incredibly lucky to have a neighbor who used to do mountaineering and has lent me a ton of equipment, including a sleeping bag and backpack which are two big items on the list! The Stowe Dump Reuse room has also equipped me with a pair of lightweight pants (made in Italy) that are perfect for Kroka. If you've never been, the reuse room is fantastic and free! Really. And it's saving textiles from needlessly going into the trash.
Anyway, here's the modified list:
3 Pairs wool socks. You'd think I'd have more, but I could only find three good pairs and we have to have six.
1 Lightweight wool or fleece sweater. Lightweight is super important. I have a ton of sweaters but they're all bulky.
Swimsuit......well, I can always wear a sports bra and shorts, but it might be good to have a real suit.
1 Pair comfortable, warm gloves that can fit under big mittens for mountaineering but also work for biking.
Mountaineering boots. My feet are usually size 8.5 or 9 women's. The recommended model is Scarpa Charmoz.
1 Pair close toed, durable sandals that will stay securely on feet and can be used in and out of water. Yarn for knitting. I have a little, but one small skein would help.
We're getting down there! It is truly amazing how generous my neighbors have been. I have already saved at least $1000 on equipment.
Anyway, here's the modified list:
3 Pairs wool socks. You'd think I'd have more, but I could only find three good pairs and we have to have six.
1 Lightweight wool or fleece sweater. Lightweight is super important. I have a ton of sweaters but they're all bulky.
Swimsuit......well, I can always wear a sports bra and shorts, but it might be good to have a real suit.
1 Pair comfortable, warm gloves that can fit under big mittens for mountaineering but also work for biking.
Mountaineering boots. My feet are usually size 8.5 or 9 women's. The recommended model is Scarpa Charmoz.
1 Pair close toed, durable sandals that will stay securely on feet and can be used in and out of water. Yarn for knitting. I have a little, but one small skein would help.
We're getting down there! It is truly amazing how generous my neighbors have been. I have already saved at least $1000 on equipment.
Flyin Ryan Scholarship
Do you ever wonder how you can possibly create so many amazing, unexpected connections in a world with more than seven billion people? It is truly incredible, at least in my opinion.
I recently received a $500 scholarship from the Flyin Ryan Foundation which is a huge contribution towards my fund raising efforts. I heard about the foundation when I was getting shoes at the Skirack in Burlington! I explained a little of what I was planning to do with the shoes to the guy who was helping me find the right pair, and he referred me to the Flyin Ryan Foundation's website. Within minutes of exploring the website, I was astounded by the simplicity and power of the foundation's founding premises. Perhaps it was not that coincidental that the Skirack guy told me about Flyin Ryan, but I still think it was a bit of a miracle.
The foundation was created in memory of Ryan Hawks, an inspirational skier who died at the age of 25 from injuries sustained at a Freeskiing World Tour event in Kirkwood, CA in 2011. His family created the foundation to honor his legacy and support young people to embrace life as Ryan did. The Flyin Ryan Foundation awards scholarships based on financial need, ability and passion to pursue adventure and character which reflects Ryan's core principles. A document was found on Ryan's computer entitled "Ryan's Core Principles" and these principles have become a central focus of the foundation, for they are beautiful, inspiring and simple:
Ryan's Core Principles
Live every day, all day
Never stop exploring life
Never lose my adventuresome attitude
Be the best friend I can be
Be the best brother, son, uncle I can
Look out for others
Look out for myself
Look out for our surroundings
Play like I’m thirteen
Be self-sufficient
Don’t be afraid to ask for help
Work hard
Live easy
Live simply
The financial support from the Flyin Ryan Foundation has been great, but the inspiration and hope that I have experienced from reading about Ryan Hawks and other Flyin Ryan Scholarship recipients has been just as important. It has empowered me in my quest to raise money for Kroka and train for the Burlington City Marathon. When there are too many things to do and it feels like life is crushing me, I have Ryan to strengthen my resolve. His principles are beautifully elegant and they have reminded me about the things I care about most. With the motivation of Ryan's Principles, I am excited to move into this crazy, totally new period of my life and live it to the fullest.
Please spread the word about the Flyin Ryan Foundation and visit the website!
flyinryanhawks.org
I recently received a $500 scholarship from the Flyin Ryan Foundation which is a huge contribution towards my fund raising efforts. I heard about the foundation when I was getting shoes at the Skirack in Burlington! I explained a little of what I was planning to do with the shoes to the guy who was helping me find the right pair, and he referred me to the Flyin Ryan Foundation's website. Within minutes of exploring the website, I was astounded by the simplicity and power of the foundation's founding premises. Perhaps it was not that coincidental that the Skirack guy told me about Flyin Ryan, but I still think it was a bit of a miracle.
The foundation was created in memory of Ryan Hawks, an inspirational skier who died at the age of 25 from injuries sustained at a Freeskiing World Tour event in Kirkwood, CA in 2011. His family created the foundation to honor his legacy and support young people to embrace life as Ryan did. The Flyin Ryan Foundation awards scholarships based on financial need, ability and passion to pursue adventure and character which reflects Ryan's core principles. A document was found on Ryan's computer entitled "Ryan's Core Principles" and these principles have become a central focus of the foundation, for they are beautiful, inspiring and simple:
Ryan's Core Principles
Live every day, all day
Never stop exploring life
Never lose my adventuresome attitude
Be the best friend I can be
Be the best brother, son, uncle I can
Look out for others
Look out for myself
Look out for our surroundings
Play like I’m thirteen
Be self-sufficient
Don’t be afraid to ask for help
Work hard
Live easy
Live simply
The financial support from the Flyin Ryan Foundation has been great, but the inspiration and hope that I have experienced from reading about Ryan Hawks and other Flyin Ryan Scholarship recipients has been just as important. It has empowered me in my quest to raise money for Kroka and train for the Burlington City Marathon. When there are too many things to do and it feels like life is crushing me, I have Ryan to strengthen my resolve. His principles are beautifully elegant and they have reminded me about the things I care about most. With the motivation of Ryan's Principles, I am excited to move into this crazy, totally new period of my life and live it to the fullest.
Please spread the word about the Flyin Ryan Foundation and visit the website!
flyinryanhawks.org
Monday, March 11, 2013
Snowshoe!
Though the snow is melting fast, I walked the loop today and there is still a good covering. I am looking forward to Saturday very much and I hope you can make it! As a reminder, we will meet at my house at 10:30, snowshoe/walk a beautiful loop near my house and return for a yummy lunch of hot soup, home-made buns and salad. Donations will be gratefully accepted to help me pursue my dream. Please RSVP at 1-802-888-5729. I will be happy to answer questions and give directions.
Dogs and kids are welcome as long as they can handle being in a group!
Hope to see you soon!
Sonya
Dogs and kids are welcome as long as they can handle being in a group!
Hope to see you soon!
Sonya
Monday, March 4, 2013
Bathing Suit Dilemma/Opportunity
"Do you think the belt will cause drag?" I asked the owner of the little shop on the boardwalk by Venice Beach, LA where I was trying to find a bathing suit for Kroka.
"Drag?" He looked puzzled.
"You know, like slow me down while I'm swimming." I explained.
"This style will look really cute! Look, you can tighten the belt so it will stay on really good." was all he could come up with.
"I'm not actually too concerned with how it looks," I replied, "I want to get a bathing suit that will be good for swimming."
The expression I received this time was even more confused than the last. Don't care how it looks? What other reason would you buy a bathing suit for?
You'd think I would have gotten it by this time, that this was not the place to buy a bathing suit for Kroka, but for some reason I wasn't thinking straight that evening. Perhaps it was all the people, or the street performers, or the macho energy of the guys playing basketball, or perhaps I just wanted to have a real bathing suit for the first time in years. Whatever the reason, I made a mistake.
I bought that bathing suit, saying goodbye to $43.59 of my hard earned money only to realize that the suit was not going to work for Kroka. I bought the size small afraid that a medium wouldn't stay on well enough and as there wasn't any changing room in the crowded little shop, I could only awkwardly put it on over my clothes. Upon returning to the hotel we were staying at for our last night in CA, I put the bathing suit on and found, to my dismay, that it was too small and uncomfortable.
I immediately began berating myself, angry that I should have spent money on something so carelessly. It is not often that I buy things, especially for myself, so it was frustrating to have made such a silly mistake. There was no way I'd be able to return it and I'm on a tight budget with Kroka and all. But as I sat there moping and dejected, my mom came up with an idea.
"What if you sell it on Craigslist or something?" she asked, "Or auction it off? You can make a fund raiser out of it!"
And why not? I've never sold anything on Craigslist before, but maybe I could make the money back. Or maybe there's a better option. It really is a cute bathing suit and it would be great for some one a little skinnier and smaller than I. I could even embroider it. I can make this mistake into an opportunity to fund raise! What do you think?
Let me know what your ideas are and we can figure out a way to get this bathing suit to some one who really wants it. I'll send a double pack of cards to whoever comes up with the best idea!
"Drag?" He looked puzzled.
"You know, like slow me down while I'm swimming." I explained.
"This style will look really cute! Look, you can tighten the belt so it will stay on really good." was all he could come up with.
"I'm not actually too concerned with how it looks," I replied, "I want to get a bathing suit that will be good for swimming."
The expression I received this time was even more confused than the last. Don't care how it looks? What other reason would you buy a bathing suit for?
You'd think I would have gotten it by this time, that this was not the place to buy a bathing suit for Kroka, but for some reason I wasn't thinking straight that evening. Perhaps it was all the people, or the street performers, or the macho energy of the guys playing basketball, or perhaps I just wanted to have a real bathing suit for the first time in years. Whatever the reason, I made a mistake.
I bought that bathing suit, saying goodbye to $43.59 of my hard earned money only to realize that the suit was not going to work for Kroka. I bought the size small afraid that a medium wouldn't stay on well enough and as there wasn't any changing room in the crowded little shop, I could only awkwardly put it on over my clothes. Upon returning to the hotel we were staying at for our last night in CA, I put the bathing suit on and found, to my dismay, that it was too small and uncomfortable.
I immediately began berating myself, angry that I should have spent money on something so carelessly. It is not often that I buy things, especially for myself, so it was frustrating to have made such a silly mistake. There was no way I'd be able to return it and I'm on a tight budget with Kroka and all. But as I sat there moping and dejected, my mom came up with an idea.
"What if you sell it on Craigslist or something?" she asked, "Or auction it off? You can make a fund raiser out of it!"
And why not? I've never sold anything on Craigslist before, but maybe I could make the money back. Or maybe there's a better option. It really is a cute bathing suit and it would be great for some one a little skinnier and smaller than I. I could even embroider it. I can make this mistake into an opportunity to fund raise! What do you think?
Let me know what your ideas are and we can figure out a way to get this bathing suit to some one who really wants it. I'll send a double pack of cards to whoever comes up with the best idea!
Tuesday, February 26, 2013
Training in CA!
Though my training for the marathon had a rough start with strep throat, influenza and several pairs of shoes that didn’t work out, I’m back on track! I am on vacation with my family in CA and it has been awesome to run without snow! I feel so lucky to get to spend this week with my family in such a beautiful place.
On Sunday, I went for a two hour run on the Bolsa Chica beach near LA as the moon set. Since we flew in on Saturday, I was still a bit jet-lagged, so I woke up early. Running alone on the beach at 4:00 AM was surreal; the lights from LA and nearby oil rigs glowing on the water vied with the setting moon and glinting stars. Being barefoot, I could dance with waves and feel the sand under my feet. Running through sand was difficult, but I still felt good after two hours and the barefoot running definitely strengthened my feet.
Monday morning started with another gorgeous run, this time as the sun rose. In the Crystal Cove State Park, I climbed four miles of pretty much straight uphill, savoring the state park’s untainted beauty. The scent of wild sage perfumed the air as I ran across the top of the canyon and several rabbits darted across the trail in front of me.
I tried my first gu (carbohydrate gel with electrolytes that is used by most long distance runners), which was kind of gross but boosted my energy as I ran past the prickly pears and Indian Paintbrushes. The whole loop was 12 miles, and though I certainly didn’t have the energy to run it again when I got back, I felt great and I feel pretty confident that I will be able to handle 26.2 miles by May 26th!
I have been blessed with the help and support of many friends and fellow marathon trainers in figuring out a training schedule, monitoring my diet, learning what to expect and building up my confidence. It will be an exciting adventure with many frustrations and set-backs, but Kroka will continue inspiring me as I run towards my dreams!
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| The Beach I ran |
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| Part of the trail through Crystal Cove State Park |
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| The view from my run! |
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| Enjoying the morning run. |
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| The hills. |
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| White-sided dolphins we were lucky enough to see on a whale watch. |
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| Our home for the week! |
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Sunday, February 10, 2013
Snowshoe Postponed
Hey everyone!
I've decided to postpone my snowshoe event to Saturday, March 16th. There has been lots of interest but not many people who were actually able to come.
The time will still be 10:30-12:30 and we'll still have home made soup, but if there isn't any snow by March 16th, we'll go for a walk instead. The woods will still be beautiful, even if they're snowless and it will be lots of fun regardless of the weather. Hopefully more people will be able to make it!
Thank you everyone for expressing interest in my adventure to Ecuador, I am looking forward to sharing my journey with you!
Thursday, February 7, 2013
Post Valentine's Day Snowshoe!
I am hosting a snowshoeing event next Sunday! Come over to my house and snowshoe some beautiful trails and then have hot soup and home made buns at my house.
Sunday, February 17th from 10:30-12:30
Bring your snowshoes and your family.
Call me at 888-5729 to RSVP, get directions and ask questions!
Sunday, February 17th from 10:30-12:30
Bring your snowshoes and your family.
Call me at 888-5729 to RSVP, get directions and ask questions!
Photography Cards
I took these photographs over the past summer and winter and they have been made into cards that I am sending to donors as a token of my appreciation!
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| Climbing fern |
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| Pink Geranium |
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| Night Sky |
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| Bee staring back at me! |
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| Bleeding heart |
Monday, February 4, 2013
Gear list for Kroka
Here is the official gear list for the Ecuador Semester. I have included only the items that I don't already have. If you are able to lend or give me any of the items on this list, or let me know where I might be able to find these items at lower prices, that would be an awesome contribution towards my fund raising efforts. However, please call me before sending anything. Thanks for supporting my adventure!
KROKA EXPEDITIONS 2010 NEW HAMPSHIRE-ECUADOR SEMESTER PACKING LIST
CLOTHING
1 Pair Carhartt type strong work pants
1 Pair quick drying, loose fitting lightweight pants. For sun and insect protection. We will make a second pair in Ecuador.
2 pairs lightweight, quick drying shorts.
2 pairs wool socks.
1 lightweight wool or polar fleece sweater.
1 waterproof, durable raincoat with hood.
1 swimsuit.
1 pair winter gloves for mountaineering with an outer shell and fleece liner.
1 sun hat with visor, wide brim all around is the best, caps will do.
1 pair sunglasses with safety strap (suitable for high-altitude mountaineering) “Julbo” is an excellent brand.
1 Arctyrex Bora 90 liter back-pack.
1 plastic storage tub. 2ft by 3ft length and width and 2 ft high.
SHOES AND PERSONAL GEAR
1 pair Vasque Alpine LT - Gortex mountaineering boots.
1 pair Durable closed-toed sandals that stay securely on your feet and can be used in and out of the water (like Keen brand) sandals.
1 Sleeping Bag. Synthetic, 3-season, rated between +10 and -10 F.
1 Sleeping Pad. Closed cell foam, lightweight, compact pad
2 Nylon Stuff Sacks. One for sleeping bag, one for all clothes.
1 Toothpowder or paste
1 Shampoo and soap. Please remember to pack your soap and shampoo in leak-proof containers and make sure all body care products (toothpaste, shampoo, soap, sun block) are biodegradable and natural.
One large bottle Vitamins C.
One large bottle Echinacea/ Immune Builder.
One bottle Grapefruit seed extract.
One small bottle hand sanitizer.
ACADEMIC MATERIAL LIST
2 Duo-tang paper folders with pockets
Monday, January 28, 2013
Setting out to RUN!!
I've been a runner for many years, but I've never attempted anything quite as intensive as a marathon. I've always found freedom and joy in running and I'm psyched be running all the time this spring!
This marathon is much more than pursuing my love of running though; it captures all the hope I have for my future, for it is the ultimate test of trusting in myself.
Last June, I fell during a basketball game and received a traumatic brain injury (TBI) that left me hospitalized for three days. The experience, and my continuing recovery, has changed my life. Being forced to pay close attention to my body has made me realize how much I appreciate it. Throughout my continuing recovery, running and walking have been the most helpful way to reduce my headaches (besides sleep of course). This is quite a miracle as most people with TBIs have worse symptoms after running. So, running this marathon is part of my way of recognizing the struggle of recovering from a TBI in a manner that is empowering and inspiring to those who are also recovering from concussions or TBIs.
The most exciting part of this marathon, and the scariest, is the fact that I'm making it into a fund raiser to raise money to go to a Semester program in Ecuador next fall. The semester is through Kroka Expeditions, an incredible program dedicated to inspiring respect for the outdoors, compassion and awareness in youth, and it is the perfect opportunity for my senior year. The Ecuador Semester program includes biking, running, trekking in the rain-forest, and summiting a 19,000 ft volcano in addition to hands-on, tangible academics, crafting, and cultural submersion. Fund-raising the $12,500 to go will be quite a learning experience in itself, but running this marathon couldn't be a better way for me to reach for my dreams in many ways at once.
Maybe I'm crazy putting so many dreams into one event. What if I fail? What if I can't run it, or my TBI symptoms relapse, or I can't raise the money to go to Kroka?
All of these things could happen, but that's what makes this journey real, exciting and poignant. If I was an accomplished marathon runner with no history of past injuries and all the money in the world, the KeyBank Vermont City marathon would be a breeze. I wouldn't have anything to worry about and I'd know exactly what I was doing. I wouldn't be scared. But I am. I'm terrified that I won't be able to do it, but in that terror, my hope is carrying me into the greatest adventures of all my seventeen years of life. I am stepping out of my comfort zone in every way possible in this race and I can't wait to see what comes of it. Even if everything doesn't work as I plan, it will be an amazing journey.
A little video about my hopes for the marathon.....
Kroka
My dream of studying abroad and seeing new perspectives is coming true with the anticipation of going to Ecuador next fall through Kroka Expeditions. The semester program is an incredible opportunity for me to learn in a different context from High School.
Throughout the semester, I will be confronted with challenges entirely different from those I encounter in public school. Challenges are catalysts of change and inspiration for me because they help me to see different perspectives and create connections by forcing me to change my approach.
Kroka Expeditions is a program dedicated to inspiring young people to develop a compassionate and conscious relationship with nature and themselves through teaching wilderness adventure, community living and the practices of indigenous lifestyles. The Ecuador Semester incorporates learning, outdoor adventure, cultural submersion and simple living into a holistic lifestyle. With only fourteen young people on each semester trip, the trials and tribulations of forming a community are poignantly exemplified. In short, the Ecuador semester program is a perfect fit for my senior year.
In order to get there, I will have to raise $12,500. I am training for the Burlington marathon, hosting snowshoe events and applying for scholarships in addition to working to raise the funds I need. Fund raising will be quite an amazing experience!
This blog is dedicated sharing my journey of fund raising the $12,500 to go to Kroka. Events that I host, updates on marathon training and any important or exciting information relating to Kroka, the marathon or getting ready for Kroka will be posted so you can stay in touch! I am looking forward to sharing the adventure of fund raising with you!
Throughout the semester, I will be confronted with challenges entirely different from those I encounter in public school. Challenges are catalysts of change and inspiration for me because they help me to see different perspectives and create connections by forcing me to change my approach.
Kroka Expeditions is a program dedicated to inspiring young people to develop a compassionate and conscious relationship with nature and themselves through teaching wilderness adventure, community living and the practices of indigenous lifestyles. The Ecuador Semester incorporates learning, outdoor adventure, cultural submersion and simple living into a holistic lifestyle. With only fourteen young people on each semester trip, the trials and tribulations of forming a community are poignantly exemplified. In short, the Ecuador semester program is a perfect fit for my senior year.
In order to get there, I will have to raise $12,500. I am training for the Burlington marathon, hosting snowshoe events and applying for scholarships in addition to working to raise the funds I need. Fund raising will be quite an amazing experience!
This blog is dedicated sharing my journey of fund raising the $12,500 to go to Kroka. Events that I host, updates on marathon training and any important or exciting information relating to Kroka, the marathon or getting ready for Kroka will be posted so you can stay in touch! I am looking forward to sharing the adventure of fund raising with you!
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